when he won the Rock and Roll Liverpool 5k in 15m42s, winning by a margin of 20 seconds
from Liverpool Harrier Ryan Whiston.
Third place went to Menai’s Ryan Roberts, who clocked 16m05s.
Accompanying Ross on the trip was fellow Morpeth Harrier Michael Thomsen,
who was one of the top Veteran Men, finishing 13th overall in 17m14s,
which was nine seconds faster than the time that he had clocked in the event twelve months previously.