held at Jarrow’s Monkton Stadium on Saturday 22nd September 2018.
David Nicholson was a winner in the Over 60 10k, posting an excellent 39m50.56s,
which places him very much high in the National Rankings for his age group.
Paul Bellingham finished second in the Over 55 contest, posting a time of 41m23.37s.
In the Over 70 Men’s 5k, Paul Bentley finished second in 24m42m07s.